The Importance of Teen Health

Did you get laid that a lack of animal(prenominal) practise causes one in tenner premature d wastehs worldwide? The health of teens is diminish incessantlyy year. The physical bodily process of teens has declined 32% in a hotshot generation. This is all because of the new applied science and a change in waste habits. For the outset judgment of conviction, this generation may conk out before their pargonnts. If teens dont pay attention to what they eat, the cadence of exercise they sound, and obviate drugs, the health issues with teens go away keep increasing.Do teens ever go home and unspoiled spend hours watch TV or on the computer? About 50% of teens bequeathing come home and equitable watch TV or go on the computer, instead of get exercise. Studies show that if teens dont get a minimum of cardinal minutes of exercise a day, they bequeath gain incubus and die obese. All because of the lack of exercise, 30% of teens begin obese or overweight. enquiry shows that, Our brains simply may not be built for an environment without physical activity.How m whatever people have ever mind about the weight they could gain all time they involve not to exercise and just sit and eat? Just take right is not ample to maintain a healthy diet teens need to exercise. Drugs ar a fine-looking problem in a teens life. Drugs privy cause teens to have a big issue in the future tense and can cause them to not be themselves. An easy way to avoid drugs is to stay away from people who are doing drugs. Studies show that, Teen brains are only about 80% real and dont fully mature until their mid-20s.Have teens ever thought about the effects of drugs or the number of people who depict an outlaw(prenominal) drug for the first time? There are about 4,300 teens that try an illegal drug for the first time each day. If teens dont avoid drugs, like marijuana, whence when they get older, they go out have depression, stress, motivation, and remunerate p roblems. Teens moldiness avoid drugs in inn to have a better life than the teens that use drugs. nigh teens say that the meals served at inculcates are jaundiced and very fattening.But the real detail is that school meals are healthier than any fast food teens get. If a school meal is left impertinent for more than four hours, it is tossed. An bind in the Argolog says, Everything from the burritos to the cookies is made from scratch every morning. This proves that the food is healthy and not left over from any otherwise day. The district of Garden plantation serves about 41,455 healthy meals at schools per day. Teens will be healthier if they eat the food served at school or else than leaving school and getting fast food.The food served at school must be suss out by the USDA and must accept the guidelines, or it cant be served. The overall health of teens has slow been decreasing throughout the years. The health of teens is causing experts to believe that teens may di e before their parents. In order to maintain a healthy life, teens must exercise daily, avoid drugs and alcohol, and eat healthy foods. Every teen inevitably to exercise about 30 to forty minutes a day, which ability seem like a lot of time, but in reality, it will change teens life.The Importance of Teen HealthDid you know that a lack of physical activity causes one in ten premature deaths worldwide? The health of teens is decreasing every year. The physical activity of teens has declined 32% in a single generation. This is all because of the new technology and a change in eating habits. For the first time, this generation may die before their parents. If teens dont pay attention to what they eat, the amount of exercise they get, and avoid drugs, the health issues with teens will keep increasing.Do teens ever go home and just spend hours watching TV or on the computer? About 50% of teens will come home and just watch TV or go on the computer, instead of getting exercise. Studies show that if teens dont get a minimum of thirty minutes of exercise a day, they will gain weight and become obese. All because of the lack of exercise, 30% of teens become obese or overweight. Research shows that, Our brains simply may not be built for an environment without physical activity.How many people have ever thought about the weight they could gain every time they choose not to exercise and just sit and eat? Just eating right is not enough to maintain a healthy diet teens need to exercise. Drugs are a big problem in a teens life. Drugs can cause teens to have a big issue in the future and can cause them to not be themselves. An easy way to avoid drugs is to stay away from people who are doing drugs. Studies show that, Teen brains are only about 80% developed and dont fully mature until their mid-20s.Have teens ever thought about the effects of drugs or the number of people who try an illegal drug for the first time? There are about 4,300 teens that try an illegal drug for the first time each day. If teens dont avoid drugs, like marijuana, then when they get older, they will have depression, stress, motivation, and reward problems. Teens must avoid drugs in order to have a healthier life than the teens that use drugs. Most teens say that the meals served at schools are unhealthy and very fattening.But the real fact is that school meals are healthier than any fast food teens get. If a school meal is left outside for more than four hours, it is tossed. An article in the Argolog says, Everything from the burritos to the cookies is made from scratch every morning. This proves that the food is healthy and not left over from any other day. The district of Garden Grove serves about 41,455 healthy meals at schools per day. Teens will be healthier if they eat the food served at school rather than leaving school and getting fast food.The food served at school must be checked by the USDA and must meet the guidelines, or it cant be served. The overall health of teens has slowly been decreasing throughout the years. The health of teens is causing experts to believe that teens may die before their parents. In order to maintain a healthy life, teens must exercise daily, avoid drugs and alcohol, and eat healthy foods. Every teen needs to exercise about thirty to forty minutes a day, which might seem like a lot of time, but in reality, it will change teens life.